Gentleness in Grief

Having lost both my parents, as well as the passing of cherished pets, family, and friends- I am no stranger to grief. Grief is what comes from the loss of relationships or experiences, of something we have had or the loss of hope of what could be. Everything in life is transient, none of usContinue reading “Gentleness in Grief”

Give your lungs some lovin’

Many dear ones (myself and family included) are stuck inside due to hazardous air quality from the raging wildfires on the West Coast. Here’s a list of my go-to’s so you can breathe easier: •To moisten the air:Diffuse quality Essential Oils, add fresh/dried herbs to a boiling pot on your stove, fill up a hotContinue reading “Give your lungs some lovin’”