Under Pressure

We finally had our arrival of snow here at the base of Mt. Hood (Wy’East) this week. There’s something so peaceful about watching it slowly drift to the ground, accumulating on branches of trees and bushes. A fluffy white blanket covers my surroundings. I notice how the trees and plants bend from the weight ofContinue reading “Under Pressure”

The Endless Cycle of Healing

I thought I had moved through it, had completed healing “that”. But here it is again, asking to be revisited, reviewed, the scab torn off revealing an open wound. Aching just as much as my memory of it. And yet, here I am. But time has passed. I’m in a different position, with a differentContinue reading “The Endless Cycle of Healing”

The Secret to Happiness

It’s actually no secret. Gratitude. It is sometimes more difficult to feel aligned with than at other times, but it is always within you. Waiting to shine. Nothing alters my perspective or attitude easier than shifting my focus to one of gratitude. As a daily practice, I list at least 10 things I am gratefulContinue reading “The Secret to Happiness”