Challenge Presents Opportunity

This is a moment in time calling us to step up and BE THE CHANGE. Donโ€™t allow yourself to zone out, numbing to the harshness of reality. Breathe through the fear until it is transmuted. Clearing, Shielding, and Boundary work are as essential to our well-being and survival as hand-washing and physical distancing. Stay groundedContinue reading “Challenge Presents Opportunity”

Loving Kindness guided meditation ๐Ÿ’•

Join me in cultivating loving kindness through this guided meditation ๐Ÿ’• You are loved. You are loving. You ARE love. Blessings, Christen xoxo

Under Pressure

We finally had our arrival of snow here at the base of Mt. Hood (Wy’East) this week. There’s something so peaceful about watching it slowly drift to the ground, accumulating on branches of trees and bushes. A fluffy white blanket covers my surroundings. I notice how the trees and plants bend from the weight ofContinue reading “Under Pressure”