Having lost both my parents, as well as the passing of cherished pets, family, and friends- I am no stranger to grief. Grief is what comes from the loss of relationships or experiences, of something we have had or the loss of hope of what could be. Everything in life is transient, none of usContinue reading “Gentleness in Grief”
Tag Archives: Healing
Give your lungs some lovin’
Many dear ones (myself and family included) are stuck inside due to hazardous air quality from the raging wildfires on the West Coast. Here’s a list of my go-to’s so you can breathe easier: •To moisten the air:Diffuse quality Essential Oils, add fresh/dried herbs to a boiling pot on your stove, fill up a hotContinue reading “Give your lungs some lovin’”
Clearing and Shielding: Boundary Energy Practices
Boundaries. A concept most of us are familiar with. But did you know that our energy needs boundaries as well? In this tumultuous time we are experiencing as a collective in 2020, many of us are feeling this heightened, fearful, angry energy and taking it on as if it were our own. Clearing and protectingContinue reading “Clearing and Shielding: Boundary Energy Practices”
