It’s actually no secret. Gratitude. It is sometimes more difficult to feel aligned with than at other times, but it is always within you. Waiting to shine. Nothing alters my perspective or attitude easier than shifting my focus to one of gratitude. As a daily practice, I list at least 10 things I am gratefulContinue reading “The Secret to Happiness”
Tag Archives: growth
Rising from the Ashes: The Shadow of Postpartum Depression
My littlest wildling just turned 4 so I’ve been reflecting on the last few years. It’s a deeply personal story that only few people in my life know. For some reason it wants to be told and I must trust that. So, here goes. When I thought of Postpartum Depression (PPD) or Postpartum Anxiety (PPA),Continue reading “Rising from the Ashes: The Shadow of Postpartum Depression”
Getting In Tune With Earth’s Rhythm
That time of year is upon us. In the Northern hemisphere the days are getting shorter and the nights are growing longer. Autumn is here. Depending on where you live, you may be seeing the beautiful fall colors taking hold as trees instinctively prepare for the coming winter. First, their leaves become their most vibrantContinue reading “Getting In Tune With Earth’s Rhythm”
Earth Star Healing Arts 