We finally had our arrival of snow here at the base of Mt. Hood (Wy’East) this week. There’s something so peaceful about watching it slowly drift to the ground, accumulating on branches of trees and bushes. A fluffy white blanket covers my surroundings. I notice how the trees and plants bend from the weight ofContinue reading “Under Pressure”
Tag Archives: flexibility
The Secret to Happiness
It’s actually no secret. Gratitude. It is sometimes more difficult to feel aligned with than at other times, but it is always within you. Waiting to shine. Nothing alters my perspective or attitude easier than shifting my focus to one of gratitude. As a daily practice, I list at least 10 things I am gratefulContinue reading “The Secret to Happiness”
Rising from the Ashes: The Shadow of Postpartum Depression
My littlest wildling just turned 4 so I’ve been reflecting on the last few years. It’s a deeply personal story that only few people in my life know. For some reason it wants to be told and I must trust that. So, here goes. When I thought of Postpartum Depression (PPD) or Postpartum Anxiety (PPA),Continue reading “Rising from the Ashes: The Shadow of Postpartum Depression”
Earth Star Healing Arts 