This is a moment in time calling us to step up and BE THE CHANGE. Don’t allow yourself to zone out, numbing to the harshness of reality. Breathe through the fear until it is transmuted. Clearing, Shielding, and Boundary work are as essential to our well-being and survival as hand-washing and physical distancing. Stay groundedContinue reading “Challenge Presents Opportunity”
Tag Archives: awareness
The Secret to Happiness
It’s actually no secret. Gratitude. It is sometimes more difficult to feel aligned with than at other times, but it is always within you. Waiting to shine. Nothing alters my perspective or attitude easier than shifting my focus to one of gratitude. As a daily practice, I list at least 10 things I am gratefulContinue reading “The Secret to Happiness”
Rising from the Ashes: The Shadow of Postpartum Depression
My littlest wildling just turned 4 so I’ve been reflecting on the last few years. It’s a deeply personal story that only few people in my life know. For some reason it wants to be told and I must trust that. So, here goes. When I thought of Postpartum Depression (PPD) or Postpartum Anxiety (PPA),Continue reading “Rising from the Ashes: The Shadow of Postpartum Depression”
Earth Star Healing Arts 